Origins of Jiu Jitsu (BJJ)
The earliest recorded use of Jiu Jitsu was in 1532 in Japan. It was considered the battlefield art of the Samurai. By the mid-1800s, Jiu Jitsu had fractured into several styles. A stand-out young Jiu Jitsu practitioner, Jigoro Kano, developed a style that evolved into Judi, becoming one of the most widely practiced sports in the world. Later, it moved to South America with one of Kano's students, Mitsyuo Maeda.
Martial Arts to Teach Three Essential Life Lessons
Learn how to control your fear, become more consistent and apply all of it to your daily life through martial arts!
Fitness & Exercise Through Martial Arts
Inject your exercise and fitness routine with the most intense form of cardiovascular activity out there!
Jiu Jitsu Teaches Observation & Listening Skills, Improves Focus
Training Jiu Jitsu helps to build observation and listening skills while improving your ability to focus.
Five Health Benefits of Jiu Jitsu
There are so many health-related benefits to training Jiu Jitsu, here are five!
Jiu Jitsu Helps Youth Develop Self Defense Skills and Gain Confidence
Confidence helps us feel ready for life's experiences. When we're confident, we're more likely to move forward with people and opportunities — not back away from them. And if things don't work out at first, confidence helps us try again. It's the opposite when confidence is low. Martial Arts, specifically Jiu Jitsu, is a great tool to help build your child’s confidence!