Sign up for a free trial class or purchase a membership!
There are different membership options available for each program, the cost depends on how many times per week you (or your child) want to train. Paying for twelve months of training in full saves you 25%!
Youth Programs
TINY CHAMPS (4-7 years old) Training disguised as games teaches basic movements and helps students develop a positive relationship with martial arts from a young age.
YOUTH BJJ (8-12 years old) Less games compared to Tiny Champs, great for building confidence and learning basic self-defense!
Adult Beginner Jiu Jitsu Program
Learn the basics over a
four-week introductory course.
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Equipment Required:
14-16 oz gloves (made for sparring)
Shin pads
Groin protection
Optional for training… Required for sparring!
Mouthguard
Headgear
Handwraps
Beginners Welcome!
Adult Mixed Martial Arts
Learn techniques the professionals use and get a great workout!
Personal Training Service
Improve your biomechanics and get out of pain with one of our licensed HBS2 Practitioners.
Training frequency and duration is customized based on individual needs.
The rate for this service is $40-60/half hour. Call or text Spencer at 315 244 5618 for more information.
*Click here to train with Travis