Team Training Written By Spencer Paige Yesterday, Saturday, August 19th was the annual team training camp in Gatineau, Quebec. Travis…
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Origins of Jiu Jitsu (BJJ) Written By Spencer Paige The earliest recorded use of Jiu Jitsu was in 1532 in…
Read MoreMartial Arts to Teach Three Essential Life Lessons Written By Spencer Paige 1. How to handle fear. “The hero and…
Read MoreFitness & Exercise Through Martial Arts Written By Spencer Paige Mixed Martial Arts (Jiu Jitsu and MMA) is a type…
Read MoreJiu Jitsu Teaches Observation & Listening Skills, Improves Focus Written By Spencer Paige Being aware of the environment and circumstances…
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