Team Training Written By Spencer Paige Yesterday, Saturday, August 19th was the annual team training camp in Gatineau, Quebec. Travis…
Read MoreTeam Training Written By Spencer Paige Yesterday, Saturday, August 19th was the annual team training camp in Gatineau, Quebec. Travis…
Read MoreOrigins of Jiu Jitsu (BJJ) Written By Spencer Paige The earliest recorded use of Jiu Jitsu was in 1532 in…
Read MoreMartial Arts to Teach Three Essential Life Lessons Written By Spencer Paige 1. How to handle fear. “The hero and…
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